New Article: Bringing out the traps

What makes a good male physique? If shown one, you might point out the broad chest, ripped abs, bulging biceps, or maybe even a wide set of shoulders. Chances are, however, you wouldn't mention the traps. Think of the traps as the bow and ribbon around the gift. They tie everything up into a nice neat little package and really complete the overall look of a quality physique. This means that if you want to be the perfect physical package, you'll need a good set of traps to tie everything together. No more neglecting the trapezius muscle.

How exactly do you work this muscle? Sure, you could do shrugs, but what else is available? It turns out, you have an opportunity to work the muscle with every other back exercise you're already doing

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